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linear}.heal-center-text{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;flex-direction:column;align-items:center;justify-content:center;pointer-events:none;gap:4px}.heal-instruction{font-family:DM Sans,sans-serif;font-size:.9rem;font-weight:500;color:var(--color-text, #e0d8cf);text-align:center;animation:healTextFade .5s ease}@keyframes healTextFade{0%{opacity:0;transform:translateY(4px)}to{opacity:1;transform:translateY(0)}}.heal-countdown{font-family:"DM Serif Display",Georgia,serif;font-size:2.8rem;color:var(--color-text, #e0d8cf);line-height:1;opacity:.8}.heal-warm-msg{font-family:DM Sans,sans-serif;font-size:.8rem;color:var(--color-text-secondary, #999);text-align:center;margin:0;min-height:20px;z-index:2;animation:healMsgFade 1s ease;font-style:italic}@keyframes healMsgFade{0%{opacity:0}to{opacity:.7}}.heal-cycles{font-family:DM Sans,sans-serif;font-size:.7rem;color:var(--color-text-muted, #666);margin:0;z-index:2}.heal-controls{position:absolute;bottom:28px;display:flex;align-items:center;gap:12px;z-index:5}.heal-start-btn{padding:12px 40px;border-radius:28px;border:none;background:var(--color-accent, #c47a8a);color:#fff;font-family:DM Sans,sans-serif;font-size:.9rem;font-weight:600;cursor:pointer;box-shadow:0 4px 20px #c47a8a4d;transition:transform .3s var(--ease-spring),box-shadow .2s var(--ease-gentle),border-color .2s var(--ease-gentle),opacity .2s var(--ease-gentle)}.heal-start-btn:hover{box-shadow:0 6px 28px #c47a8a66}.heal-music-btn{width:40px;height:40px;border-radius:50%;border:1px solid var(--color-border, rgba(255,255,255,.1));background:#1e1c1a99;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);color:var(--color-text-secondary, #999);font-size:16px;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:transform .3s var(--ease-spring),box-shadow .2s var(--ease-gentle),border-color .2s var(--ease-gentle),opacity .2s var(--ease-gentle)}.heal-music-btn:hover{background:#1e1c1acc}.heal-stop-btn{padding:10px 24px;border-radius:24px;border:1px solid var(--color-border, rgba(255,255,255,.1));background:#1e1c1a99;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);color:var(--color-text-secondary, #999);font-family:DM Sans,sans-serif;font-size:.8rem;font-weight:500;cursor:pointer;transition:transform .3s var(--ease-spring),box-shadow .2s var(--ease-gentle),border-color .2s var(--ease-gentle),opacity .2s var(--ease-gentle)}.heal-stop-btn:hover{background:#1e1c1acc;color:var(--color-text, #e0d8cf)}.heal-back-btn{position:absolute;top:20px;left:20px;background:transparent;border:none;color:var(--color-text-muted, #666);font-family:DM Sans,sans-serif;font-size:.8rem;cursor:pointer;z-index:5;transition:transform .2s var(--ease-spring),box-shadow .2s var(--ease-gentle),border-color .2s var(--ease-gentle),opacity .2s var(--ease-gentle)}.heal-back-btn:hover{color:var(--color-text, #e0d8cf);transform:translate(-2px)}@media (max-width: 600px){.heal-mandala-container{width:200px;height:200px}.heal-countdown{font-size:2.2rem}.heal-tech-selector{top:12px;gap:4px}.heal-tech-btn{padding:5px 12px;font-size:.7rem}}@media (prefers-reduced-motion: reduce){.heal-experience,.heal-particle,.heal-tech-selector,.heal-instruction,.heal-warm-msg{animation:none!important}.heal-mandala-svg{transition:none!important}}.heal-menu{width:100%;height:100%;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:32px;padding:40px 24px;background:var(--color-bg, #1a1816);animation:healFadeIn .6s ease both}.heal-menu-header{text-align:center}.heal-menu-title{font-family:"DM Serif Display",Georgia,serif;font-size:1.5rem;color:var(--color-text, #e0d8cf);margin:0 0 6px;font-weight:400;letter-spacing:-.01em}.heal-menu-subtitle{font-family:DM Sans,sans-serif;font-size:.8rem;color:var(--color-text-muted, #666);margin:0}.heal-menu-cards{display:flex;flex-direction:column;gap:12px;width:100%;max-width:400px}.heal-menu-card{display:flex;align-items:center;gap:16px;padding:20px;border-radius:16px;border:1px solid var(--color-border, rgba(255,255,255,.08));background:var(--color-surface, rgba(30, 28, 26, .5));cursor:pointer;text-align:left;transition:transform .35s var(--ease-spring),box-shadow .2s var(--ease-gentle),border-color .2s var(--ease-gentle),opacity .2s var(--ease-gentle);animation:healCardIn .5s ease both}@keyframes healCardIn{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}.heal-menu-card:hover{background:var(--color-surface-hover, rgba(40, 38, 36, .7));border-color:var(--card-accent, var(--color-accent, #c47a8a));box-shadow:0 8px 30px #0003,0 0 0 1px var(--card-accent, var(--color-accent, #c47a8a)) inset}.heal-card-icon{font-size:2rem;width:52px;height:52px;display:flex;align-items:center;justify-content:center;border-radius:14px;background:#ffffff0a;flex-shrink:0;transition:transform .3s ease}.heal-card-text{flex:1;min-width:0}.heal-card-title{font-family:DM Sans,sans-serif;font-size:1rem;font-weight:600;color:var(--color-text, #e0d8cf);margin:0 0 2px}.heal-card-subtitle{font-family:DM Sans,sans-serif;font-size:.75rem;color:var(--card-accent, var(--color-accent, #c47a8a));font-weight:500}.heal-card-desc{font-family:DM Sans,sans-serif;font-size:.75rem;color:var(--color-text-muted, #666);margin:6px 0 0;line-height:1.4}.heal-card-arrow{font-size:1.1rem;color:var(--color-text-muted, #666);transition:transform .3s var(--ease-spring),box-shadow .2s var(--ease-gentle),border-color .2s var(--ease-gentle),opacity .2s var(--ease-gentle);flex-shrink:0}.heal-menu-card:hover .heal-card-arrow{color:var(--card-accent, var(--color-accent, #c47a8a));transform:translate(3px)}@media (max-width: 600px){.heal-menu{padding:24px 16px;gap:24px}.heal-menu-title{font-size:1.25rem}.heal-menu-card{padding:16px;gap:12px}.heal-card-icon{font-size:1.6rem;width:44px;height:44px}}@media (prefers-reduced-motion: reduce){.heal-menu,.heal-menu-card{animation:none!important}.heal-menu-card:hover{transform:none}}.grounding-experience{position:relative;width:100%;height:100%;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:20px;background:var(--color-bg, #1a1816);overflow:hidden;animation:healFadeIn .6s ease both}.grounding-intro{display:flex;flex-direction:column;align-items:center;gap:16px;padding:40px 32px;max-width:420px;text-align:center;animation:healCardIn .6s ease both}.grounding-intro-icon{font-size:3rem;margin-bottom:8px;animation:gentlePulse 3s ease-in-out infinite}@keyframes gentlePulse{}.grounding-intro-title{font-family:"DM Serif Display",Georgia,serif;font-size:1.6rem;color:var(--color-text, #e0d8cf);margin:0;font-weight:400}.grounding-intro-text{font-family:DM Sans,sans-serif;font-size:.85rem;color:var(--color-text-secondary, #999);margin:0;line-height:1.6}.grounding-progress-bar{display:flex;gap:12px;margin-bottom:20px;z-index:2}.grounding-progress-dot{width:12px;height:12px;border-radius:50%;background:var(--color-border, rgba(255,255,255,.1));transition:transform .4s var(--ease-spring),box-shadow .2s var(--ease-gentle),border-color .2s var(--ease-gentle),opacity .2s var(--ease-gentle)}.grounding-progress-dot.current{background:var(--dot-color, var(--color-accent, #c47a8a));box-shadow:0 0 12px var(--dot-color, var(--color-accent, #c47a8a))}.grounding-progress-dot.done{background:var(--dot-color, var(--color-accent, #c47a8a));opacity:.6}.grounding-active{display:flex;flex-direction:column;align-items:center;gap:16px;z-index:2;animation:healCardIn .5s ease both}.grounding-sense{display:flex;flex-direction:column;align-items:center;gap:8px;text-align:center;max-width:360px;animation:senseReveal .6s ease both}@keyframes senseReveal{0%{opacity:0;transform:scale(.95) translateY(10px)}to{opacity:1;transform:scale(1) translateY(0)}}.grounding-sense-icon{font-size:2.5rem;margin-bottom:4px}.grounding-sense-count{font-family:"DM Serif Display",Georgia,serif;font-size:4rem;font-weight:400;color:var(--sense-color, var(--color-accent, #c47a8a));line-height:1;opacity:.9}.grounding-sense-label{font-family:DM Sans,sans-serif;font-size:1.2rem;font-weight:600;color:var(--color-text, #e0d8cf);margin:0;text-transform:uppercase;letter-spacing:.08em}.grounding-sense-instruction{font-family:DM Sans,sans-serif;font-size:.95rem;color:var(--color-text, #e0d8cf);margin:0;font-weight:500}.grounding-sense-prompt{font-family:DM Sans,sans-serif;font-size:.8rem;color:var(--color-text-muted, #666);margin:4px 0 0;line-height:1.5;font-style:italic}.grounding-controls{display:flex;align-items:center;gap:12px;margin-top:16px;z-index:2}.grounding-nav-btn{padding:10px 20px;border-radius:24px;border:1px solid var(--color-border, rgba(255,255,255,.1));background:#1e1c1a99;color:var(--color-text-secondary, #999);font-family:DM Sans,sans-serif;font-size:.8rem;font-weight:500;cursor:pointer;transition:transform .3s var(--ease-spring),box-shadow .2s var(--ease-gentle),border-color .2s var(--ease-gentle),opacity .2s var(--ease-gentle)}.grounding-nav-btn:hover{background:#1e1c1acc;color:var(--color-text, #e0d8cf)}.grounding-complete{display:flex;flex-direction:column;align-items:center;gap:16px;padding:40px 32px;max-width:420px;text-align:center;animation:healCardIn .8s ease both}.grounding-complete-icon{font-size:3rem;animation:gentlePulse 3s ease-in-out infinite}.grounding-complete-title{font-family:"DM Serif Display",Georgia,serif;font-size:1.6rem;color:var(--color-text, #e0d8cf);margin:0;font-weight:400}.grounding-complete-text{font-family:DM Sans,sans-serif;font-size:.85rem;color:var(--color-text-secondary, #999);margin:0;line-height:1.6}.grounding-complete-steps{display:flex;flex-wrap:wrap;gap:8px;justify-content:center;margin:8px 0}.grounding-step-badge{display:inline-flex;align-items:center;gap:4px;padding:4px 12px;border-radius:16px;font-size:.75rem;font-family:DM Sans,sans-serif;background:#ffffff0a;border:1px solid var(--step-color, var(--color-border));color:var(--step-color, var(--color-text));opacity:.8}@media (max-width: 600px){.grounding-sense-count{font-size:3rem}.grounding-intro,.grounding-complete{padding:24px 20px}}@media (prefers-reduced-motion: reduce){.grounding-experience,.grounding-intro,.grounding-active,.grounding-complete,.grounding-sense,.grounding-intro-icon,.grounding-complete-icon{animation:none!important}}.grounding-step-back{background:transparent;border:none;color:#ffffff59;font-family:DM Sans,sans-serif;font-size:.75rem;cursor:pointer;padding:6px 12px;border-radius:8px;transition:transform .2s var(--ease-spring),box-shadow .2s var(--ease-gentle),border-color .2s var(--ease-gentle),opacity .2s var(--ease-gentle)}.grounding-step-back:hover{color:#fff9;background:#ffffff0d}.sleep-experience{position:relative;width:100%;height:100%;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:24px;padding:40px 24px;background:var(--color-bg, #1a1816);overflow:hidden;animation:healFadeIn .6s ease both}.sleep-header{text-align:center}.sleep-title{font-family:"DM Serif Display",Georgia,serif;font-size:1.5rem;color:var(--color-text, #e0d8cf);margin:0 0 6px;font-weight:400}.sleep-subtitle{font-family:DM Sans,sans-serif;font-size:.8rem;color:var(--color-text-muted, #666);margin:0}.sleep-sounds-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:10px;width:100%;max-width:360px}.sleep-sound-btn{display:flex;flex-direction:column;align-items:center;gap:6px;padding:18px 12px;border-radius:16px;border:1px solid var(--color-border, rgba(255,255,255,.08));background:var(--color-surface, rgba(30, 28, 26, .5));cursor:pointer;transition:transform .35s var(--ease-spring),box-shadow .2s var(--ease-gentle),border-color .2s var(--ease-gentle),opacity .2s var(--ease-gentle);animation:healCardIn .5s ease both;position:relative;overflow:hidden}.sleep-sound-btn:hover{background:var(--color-surface-hover, rgba(40, 38, 36, .7));border-color:#7a8ec44d}.sleep-sound-btn.active{border-color:#7a8ec4;background:#7a8ec41a;box-shadow:var(--shadow-xs),inset 0 0 20px #7a8ec40d}.sleep-sound-icon{font-size:1.8rem}.sleep-sound-label{font-family:DM Sans,sans-serif;font-size:.85rem;font-weight:600;color:var(--color-text, #e0d8cf)}.sleep-sound-desc{font-family:DM Sans,sans-serif;font-size:.65rem;color:var(--color-text-muted, #666);line-height:1.3}.sleep-sound-playing{position:absolute;top:8px;right:8px;font-size:.6rem;color:#7a8ec4;font-family:DM Sans,sans-serif;animation:sleepPulse 2s ease-in-out infinite}@keyframes sleepPulse{0%,to{opacity:.5}50%{opacity:1}}.sleep-timer-section{display:flex;align-items:center;gap:10px;flex-wrap:wrap;justify-content:center}.sleep-timer-label{font-family:DM Sans,sans-serif;font-size:.75rem;color:var(--color-text-muted, #666)}.sleep-timer-options{display:flex;gap:6px}.sleep-timer-btn{padding:5px 14px;border-radius:14px;border:1px solid var(--color-border, rgba(255,255,255,.08));background:#1e1c1a66;color:var(--color-text-muted, #666);font-family:DM Sans,sans-serif;font-size:.7rem;cursor:pointer;transition:transform .2s var(--ease-spring),box-shadow .2s var(--ease-gentle),border-color .2s var(--ease-gentle),opacity .2s var(--ease-gentle)}.sleep-timer-btn:hover{background:#1e1c1ab3;color:var(--color-text, #e0d8cf)}.sleep-timer-btn.active{border-color:#7a8ec4;color:#7a8ec4;background:#7a8ec41a}.sleep-volume-section{display:flex;align-items:center;gap:10px}.sleep-volume-icon{font-size:.9rem}.sleep-volume-slider{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:120px;height:4px;border-radius:2px;background:var(--color-border, rgba(255,255,255,.1));outline:none;cursor:pointer}.sleep-volume-slider::-webkit-slider-thumb{-webkit-appearance:none;width:14px;height:14px;border-radius:50%;background:#7a8ec4;border:none;cursor:pointer;box-shadow:0 0 8px #7a8ec466}.sleep-volume-slider::-moz-range-thumb{width:14px;height:14px;border-radius:50%;background:#7a8ec4;border:none;cursor:pointer}.sleep-volume-pct{font-family:DM Sans,sans-serif;font-size:.7rem;color:var(--color-text-muted, #666);min-width:32px}.sleep-remaining{font-family:DM Sans,sans-serif;font-size:.75rem;color:var(--color-text-muted, #666);margin:0;opacity:.7}@media (max-width: 600px){.sleep-experience{padding:24px 16px;gap:20px}.sleep-sounds-grid{max-width:300px;gap:8px}.sleep-sound-btn{padding:14px 10px}}@media (prefers-reduced-motion: reduce){.sleep-experience,.sleep-sound-btn{animation:none!important}}.ss-range:focus-visible{outline:2px solid var(--color-accent);outline-offset:2px}.dm-overlay{position:fixed;top:0;right:0;bottom:0;left:0;z-index:9999;background:#000}.dm-picker-trigger{position:fixed;top:12px;right:12px;z-index:10001;width:36px;height:36px;border-radius:50%;background:#ffffff1a;display:flex;align-items:center;justify-content:center;cursor:pointer;opacity:.3;transition:opacity .3s ease}.dm-picker-trigger:hover{opacity:.7}.dm-picker-icon{font-size:1rem}.dm-picker{position:fixed;top:56px;right:12px;z-index:10002;background:#1e1e1ef2;-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border-radius:14px;padding:8px;min-width:180px;box-shadow:0 8px 32px #0006;animation:dmPickerIn .2s ease}@keyframes dmPickerIn{0%{opacity:0;transform:translateY(-8px) scale(.95)}to{opacity:1;transform:translateY(0) scale(1)}}.dm-picker-title{font-family:-apple-system,SF Pro Text,sans-serif;font-size:11px;color:#fff6;text-transform:uppercase;letter-spacing:.5px;padding:8px 12px 4px}.dm-picker-option{display:flex;align-items:center;gap:10px;width:100%;padding:10px 12px;border:none;background:transparent;color:#fff;font-family:-apple-system,SF Pro Text,sans-serif;font-size:14px;cursor:pointer;border-radius:8px;transition:background .15s ease}.dm-picker-option:hover{background:#ffffff1a}.dm-picker-option.active{background:#ffffff26}.dm-picker-opt-icon{font-size:1.1rem}.dm-picker-opt-label{font-size:14px}.dm-picker-hint{font-family:-apple-system,SF Pro Text,sans-serif;font-size:10px;color:#ffffff40;text-align:center;padding:8px 12px 4px}.calc-container{width:100%;height:100%;display:flex;align-items:center;justify-content:center;background:#000}.calc-phone{width:100%;max-width:380px;height:100%;max-height:700px;background:#000;display:flex;flex-direction:column;padding:0 12px}.calc-status-bar{display:flex;justify-content:space-between;align-items:center;padding:8px 16px 4px;font-family:-apple-system,SF Pro Text,sans-serif;font-size:12px;color:#fff}.calc-status-icons{display:flex;gap:4px;font-size:8px;opacity:.6}.calc-display{flex:1;display:flex;align-items:flex-end;justify-content:flex-end;padding:16px 20px;min-height:120px}.calc-display-text{font-family:-apple-system,SF Pro Display,sans-serif;font-size:72px;font-weight:200;color:#fff;line-height:1;letter-spacing:-2px;word-break:break-all}.calc-display-text:has(~.calc-display-text){font-size:48px}.calc-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;padding:8px 0 24px}.calc-btn{width:100%;aspect-ratio:1;border-radius:50%;border:none;font-family:-apple-system,SF Pro Display,sans-serif;font-size:24px;font-weight:300;color:#fff;background:#333;cursor:pointer;transition:filter .1s ease;display:flex;align-items:center;justify-content:center}.calc-btn:active{filter:brightness(1.4)}.calc-btn.calc-fn{background:#a5a5a5;color:#000;font-size:20px;font-weight:400}.calc-btn.calc-op{background:#ff9f0a;color:#fff;font-size:28px;font-weight:400}.calc-btn.calc-op-active{background:#fff;color:#ff9f0a}.calc-grid>.calc-btn:nth-child(17){grid-column:span 2;aspect-ratio:auto;border-radius:999px;padding:0 24px;justify-content:flex-start}.note-container{width:100%;height:100%;display:flex;align-items:center;justify-content:center;background:#f2f2f7}.note-phone{width:100%;max-width:380px;height:100%;max-height:700px;background:#fff;display:flex;flex-direction:column;border-radius:0}.note-status-bar{display:flex;justify-content:space-between;align-items:center;padding:12px 16px;border-bottom:1px solid #e5e5ea;font-family:-apple-system,SF Pro Text,sans-serif}.note-back{font-size:16px;color:#007aff;cursor:pointer}.note-done{font-size:16px;color:#007aff;font-weight:600}.note-title{font-family:-apple-system,SF Pro Display,sans-serif;font-size:28px;font-weight:700;color:#000;padding:16px 16px 4px}.note-date{font-family:-apple-system,SF Pro Text,sans-serif;font-size:13px;color:#8e8e93;padding:0 16px 12px}.note-textarea{flex:1;border:none;outline:none;padding:0 16px;font-family:-apple-system,SF Pro Text,sans-serif;font-size:16px;line-height:1.6;color:#000;resize:none;background:transparent}.note-textarea::placeholder{color:#c7c7cc}.weather-container{width:100%;height:100%;display:flex;align-items:center;justify-content:center;background:linear-gradient(180deg,#4a90d9,#67b8f0,#87ceeb)}.weather-phone{width:100%;max-width:380px;height:100%;max-height:700px;display:flex;flex-direction:column;color:#fff}.weather-status-bar{padding:8px 16px;font-family:-apple-system,SF Pro Text,sans-serif;font-size:12px;display:flex;justify-content:center}.weather-search{margin:4px 16px 12px;padding:10px 14px;border-radius:10px;border:none;background:#ffffff40;color:#fff;font-family:-apple-system,SF Pro Text,sans-serif;font-size:15px;outline:none}.weather-search::placeholder{color:#fff9}.weather-main{text-align:center;padding:20px 0 24px}.weather-icon-big{font-size:3rem;margin-bottom:8px}.weather-temp{font-family:-apple-system,SF Pro 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